This is a Public Apology to Combat Sports: I F*cked Up.This past week I was sitting at a weigh-in for a local Mixed Martial Arts promotion and something that has never happened to me in my…May 9, 20221May 9, 20221
Weight Cutting is Dangerous: Ask the girl who was rushed in for Emergency Surgery after following…If I binge watch a couple of seasons of Grey’s Anatomy, it does not make me a Doctor. If I go to a Car Show, it does not make me an expert…Nov 27, 20202Nov 27, 20202
Are You Qualified to be Guiding a ‘Weight Cut’?I don’t normally like doing this kind of blog, as I much prefer actions to speak louder than words. But when actions cause direct harm to…Oct 2, 2020Oct 2, 2020
Setting the Record Straight on Supplements: The Experts Tell All.As a Sports Performance Professional working with Elite Level athletes this is a topic that is never too far from the conversation…Apr 28, 2020Apr 28, 2020
Get your message across on Social Media with these 3 points.A few years ago, I attended a conference at the Royal Ontario Museum in Toronto, Canada, that was focussed on how visual communications…Apr 22, 2020Apr 22, 2020
My social media feed was destroying my business, this is what I did to skyrocket it.Starting an online-based business is intimidating, it is like diving headfirst off a cliff for the first time. You don’t know how deep the…Apr 13, 20201Apr 13, 20201
6 habits my athletes have taught me that have contributed to success in my business.The 6 Habits of Succesful AthletesApr 6, 2020Apr 6, 2020
From No Clients to being sought out by World Champions in Less Than 18 Months.The Importance of Value SystemsMar 31, 2020Mar 31, 2020
